Tate Press vs Incline Dumbbell Bench Press

Overall Comparison

Metric Tate Press Incline Dumbbell Bench Press Difference Percent
Daily count 4 1,286 -1,282 -100%
Total lifts entered 21,450 1,385,396 -1,363,946 -98%

Male Comparison

Metric Tate Press Incline Dumbbell Bench Press Difference Percent
Average lift 20.9 kg 39.5 kg -18.6 kg -47%
Elite lift 51.8 kg 67.8 kg -16 kg -24%
Average bodyweight 77.1 kg 78.6 kg -1.5 kg -2%
Lifts analysed 0 80,746 -80,746 -100%

Female Comparison

Metric Tate Press Incline Dumbbell Bench Press Difference Percent
Average lift 11.1 kg 20.2 kg -9 kg -45%
Elite lift 24.1 kg 40.5 kg -16.4 kg -41%
Average bodyweight 64 kg 65.7 kg -1.8 kg -3%
Lifts analysed 0 4,765 -4,765 -100%