Tate Press vs Incline Dumbbell Bench Press
Overall Comparison
| Metric |
Tate Press |
Incline Dumbbell Bench Press |
Difference |
Percent |
| Daily count |
2 |
1,142 |
-1,140 |
-100% |
| Total lifts entered |
22,202 |
1,705,392 |
-1,683,190 |
-99% |
Male Comparison
| Metric |
Tate Press |
Incline Dumbbell Bench Press |
Difference |
Percent |
| Average lift |
20.9 kg |
39.5 kg |
-18.6 kg |
-47% |
| Elite lift |
51.8 kg |
67.8 kg |
-16 kg |
-24% |
| Average bodyweight |
77.1 kg |
78.6 kg |
-1.5 kg |
-2% |
| Lifts analysed |
0 |
80,746 |
-80,746 |
-100% |
Female Comparison
| Metric |
Tate Press |
Incline Dumbbell Bench Press |
Difference |
Percent |
| Average lift |
11.1 kg |
20.2 kg |
-9 kg |
-45% |
| Elite lift |
24.1 kg |
40.5 kg |
-16.4 kg |
-41% |
| Average bodyweight |
64 kg |
65.7 kg |
-1.8 kg |
-3% |
| Lifts analysed |
0 |
4,765 |
-4,765 |
-100% |
