Tate Press vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Tate Press | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 77 | -76 | -99% |
| Total lifts entered | 21,526 | 42,469 | -20,943 | -49% |
Male Comparison
| Metric | Tate Press | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.9 kg | 32 kg | -11.1 kg | -35% |
| Elite lift | 51.8 kg | 68.1 kg | -16.3 kg | -24% |
| Average bodyweight | 77.1 kg | 78 kg | -0.9 kg | -1% |
| Lifts analysed | 0 | 1,529 | -1,529 | -100% |
Female Comparison
| Metric | Tate Press | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 11.1 kg | 12.9 kg | -1.8 kg | -14% |
| Elite lift | 24.1 kg | 28.6 kg | -4.6 kg | -16% |
| Average bodyweight | 64 kg | 64.1 kg | -0.2 kg | -0% |
| Lifts analysed | 0 | 0 | 0 | - |