Male Strength Standards (kg)
| Strength Level | Thruster | Barbell Calf Raise |
|---|---|---|
| Beginner | 29 kg | 39 kg |
| Novice | 50 kg | 72 kg |
| Intermediate | 77 kg | 119 kg |
| Advanced | 109 kg | 177 kg |
| Elite | 146 kg | 243 kg |
Female Strength Standards (kg)
| Strength Level | Thruster | Barbell Calf Raise |
|---|---|---|
| Beginner | 20 kg | 17 kg |
| Novice | 31 kg | 40 kg |
| Intermediate | 45 kg | 75 kg |
| Advanced | 62 kg | 120 kg |
| Elite | 81 kg | 174 kg |