Thruster vs Hang Power Clean
Overall Comparison
Metric |
Thruster |
Hang Power Clean |
Difference |
Percent |
Daily count |
7 |
14 |
-7 |
-50% |
Total lifts entered |
83,930 |
34,728 |
49,202 |
142% |
Male Comparison
Metric |
Thruster |
Hang Power Clean |
Difference |
Percent |
Average lift |
76.5 kg |
84.2 kg |
-7.6 kg |
-9% |
Elite lift |
145.5 kg |
141.1 kg |
4.5 kg |
3% |
Average bodyweight |
80.2 kg |
79.3 kg |
0.9 kg |
1% |
Lifts analysed |
8,382 |
1,189 |
7,193 |
605% |
Female Comparison
Metric |
Thruster |
Hang Power Clean |
Difference |
Percent |
Average lift |
45.1 kg |
51.2 kg |
-6.1 kg |
-12% |
Elite lift |
80.7 kg |
78.1 kg |
2.6 kg |
3% |
Average bodyweight |
64.3 kg |
64.5 kg |
-0.2 kg |
-0% |
Lifts analysed |
5,406 |
426 |
4,980 |
1169% |