Tricep Extension vs Behind The Neck Press
Overall Comparison
Metric |
Tricep Extension |
Behind The Neck Press |
Difference |
Percent |
Daily count |
35 |
13 |
22 |
169% |
Total lifts entered |
157,060 |
45,966 |
111,094 |
242% |
Male Comparison
Metric |
Tricep Extension |
Behind The Neck Press |
Difference |
Percent |
Average lift |
109 lb |
143.5 lb |
-34.5 lb |
-24% |
Elite lift |
245.2 lb |
282.7 lb |
-37.5 lb |
-13% |
Average bodyweight |
173.5 lb |
181.4 lb |
-7.8 lb |
-4% |
Lifts analysed |
28,551 |
926 |
27,625 |
2983% |
Female Comparison
Metric |
Tricep Extension |
Behind The Neck Press |
Difference |
Percent |
Average lift |
50 lb |
74.9 lb |
-24.9 lb |
-33% |
Elite lift |
122.5 lb |
140.3 lb |
-17.8 lb |
-13% |
Average bodyweight |
142.9 lb |
144 lb |
-1.1 lb |
-1% |
Lifts analysed |
3,132 |
0 |
3,132 |
- |