Tricep Extension vs Behind The Neck Press

Overall Comparison

The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of behind the neck press lifts.

Metric Tricep Extension Behind The Neck Press Difference Percent
Daily count 28 24 ↑4 ↑17%
Total lifts entered 122,158 29,479 ↑92,679 ↑314%

Male Comparison

The average tricep extension entered by men on Strength Level is less heavy than the average behind the neck press.

The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric Tricep Extension Behind The Neck Press Difference Percent
Average lift 109 lb 143.5 lb ↓34.5 lb ↓24%
Elite lift 245.2 lb 282.7 lb ↓37.5 lb ↓13%
Average bodyweight 173.5 lb 181.4 lb ↓7.8 lb ↓4%
Lifts analysed 28,551 926 ↑27,625 ↑2983%

Female Comparison

The average tricep extension entered by women on Strength Level is less heavy than the average behind the neck press.

The bodyweight of women entering tricep extension lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric Tricep Extension Behind The Neck Press Difference Percent
Average lift 50 lb 74.9 lb ↓24.9 lb ↓33%
Elite lift 122.5 lb 140.3 lb ↓17.8 lb ↓13%
Average bodyweight 142.9 lb 144 lb ↓1.1 lb ↓1%
Lifts analysed 3,132 0 ↑3,132 ↑-