Tricep Extension vs Behind The Neck Press
Overall Comparison
| Metric |
Tricep Extension |
Behind The Neck Press |
Difference |
Percent |
| Daily count |
35 |
13 |
22 |
169% |
| Total lifts entered |
157,060 |
45,966 |
111,094 |
242% |
Male Comparison
| Metric |
Tricep Extension |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
49.5 kg |
65.1 kg |
-15.6 kg |
-24% |
| Elite lift |
111.2 kg |
128.2 kg |
-17 kg |
-13% |
| Average bodyweight |
78.7 kg |
82.3 kg |
-3.6 kg |
-4% |
| Lifts analysed |
28,551 |
926 |
27,625 |
2983% |
Female Comparison
| Metric |
Tricep Extension |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
22.7 kg |
34 kg |
-11.3 kg |
-33% |
| Elite lift |
55.6 kg |
63.7 kg |
-8.1 kg |
-13% |
| Average bodyweight |
64.8 kg |
65.3 kg |
-0.5 kg |
-1% |
| Lifts analysed |
3,132 |
0 |
3,132 |
- |
