Tricep Extension vs Single Leg Deadlift

Overall Comparison

Metric Tricep Extension Single Leg Deadlift Difference Percent
Daily count 55 5 50 1000%
Total lifts entered 144,946 25,182 119,764 476%

Male Comparison

Metric Tricep Extension Single Leg Deadlift Difference Percent
Average lift 109 lb 139.9 lb -30.9 lb -22%
Elite lift 245.2 lb 369.7 lb -124.5 lb -34%
Average bodyweight 173.5 lb 168.2 lb 5.3 lb 3%
Lifts analysed 28,551 484 28,067 5799%

Female Comparison

Metric Tricep Extension Single Leg Deadlift Difference Percent
Average lift 50 lb 60.7 lb -10.7 lb -18%
Elite lift 122.5 lb 124.8 lb -2.3 lb -2%
Average bodyweight 142.9 lb 138.1 lb 4.7 lb 3%
Lifts analysed 3,132 0 3,132 -