Tricep Extension vs Single Leg Deadlift
Overall Comparison
| Metric |
Tricep Extension |
Single Leg Deadlift |
Difference |
Percent |
| Daily count |
82 |
2 |
80 |
4000% |
| Total lifts entered |
146,788 |
25,370 |
121,418 |
479% |
Male Comparison
| Metric |
Tricep Extension |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
49.5 kg |
63.5 kg |
-14 kg |
-22% |
| Elite lift |
111.2 kg |
167.7 kg |
-56.5 kg |
-34% |
| Average bodyweight |
78.7 kg |
76.3 kg |
2.4 kg |
3% |
| Lifts analysed |
28,551 |
484 |
28,067 |
5799% |
Female Comparison
| Metric |
Tricep Extension |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
22.7 kg |
27.5 kg |
-4.9 kg |
-18% |
| Elite lift |
55.6 kg |
56.6 kg |
-1 kg |
-2% |
| Average bodyweight |
64.8 kg |
62.7 kg |
2.2 kg |
3% |
| Lifts analysed |
3,132 |
0 |
3,132 |
- |
