Tricep Pushdown vs High Pulley Crunch
Overall Comparison
Metric |
Tricep Pushdown |
High Pulley Crunch |
Difference |
Percent |
Daily count |
322 |
6 |
316 |
5267% |
Total lifts entered |
486,110 |
2,101 |
484,009 |
23037% |
Male Comparison
Metric |
Tricep Pushdown |
High Pulley Crunch |
Difference |
Percent |
Average lift |
125.2 lb |
137.6 lb |
-12.3 lb |
-9% |
Elite lift |
262.5 lb |
253.6 lb |
8.9 lb |
4% |
Average bodyweight |
172.6 lb |
173.1 lb |
-0.5 lb |
-0% |
Lifts analysed |
61,724 |
0 |
61,724 |
- |
Female Comparison
Metric |
Tricep Pushdown |
High Pulley Crunch |
Difference |
Percent |
Average lift |
69.2 lb |
73.3 lb |
-4.2 lb |
-6% |
Elite lift |
151.9 lb |
144.5 lb |
7.3 lb |
5% |
Average bodyweight |
144 lb |
142.7 lb |
1.3 lb |
1% |
Lifts analysed |
7,169 |
0 |
7,169 |
- |