Tricep Pushdown vs High Pulley Crunch
Overall Comparison
| Metric |
Tricep Pushdown |
High Pulley Crunch |
Difference |
Percent |
| Daily count |
322 |
6 |
316 |
5267% |
| Total lifts entered |
486,110 |
2,101 |
484,009 |
23037% |
Male Comparison
| Metric |
Tricep Pushdown |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
56.8 kg |
62.4 kg |
-5.6 kg |
-9% |
| Elite lift |
119.1 kg |
115 kg |
4 kg |
4% |
| Average bodyweight |
78.3 kg |
78.5 kg |
-0.2 kg |
-0% |
| Lifts analysed |
61,724 |
0 |
61,724 |
- |
Female Comparison
| Metric |
Tricep Pushdown |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
31.4 kg |
33.3 kg |
-1.9 kg |
-6% |
| Elite lift |
68.9 kg |
65.6 kg |
3.3 kg |
5% |
| Average bodyweight |
65.3 kg |
64.7 kg |
0.6 kg |
1% |
| Lifts analysed |
7,169 |
0 |
7,169 |
- |
