Tricep Pushdown vs Lying Cable Curl
Overall Comparison
Metric |
Tricep Pushdown |
Lying Cable Curl |
Difference |
Percent |
Daily count |
389 |
5 |
384 |
7680% |
Total lifts entered |
488,267 |
599 |
487,668 |
81414% |
Male Comparison
Metric |
Tricep Pushdown |
Lying Cable Curl |
Difference |
Percent |
Average lift |
56.8 kg |
53.8 kg |
3 kg |
6% |
Elite lift |
119.1 kg |
122.4 kg |
-3.3 kg |
-3% |
Average bodyweight |
78.3 kg |
77.2 kg |
1.1 kg |
1% |
Lifts analysed |
61,724 |
0 |
61,724 |
- |
Female Comparison
Metric |
Tricep Pushdown |
Lying Cable Curl |
Difference |
Percent |
Average lift |
31.4 kg |
29.8 kg |
1.6 kg |
5% |
Elite lift |
68.9 kg |
71.9 kg |
-3 kg |
-4% |
Average bodyweight |
65.3 kg |
66.3 kg |
-1 kg |
-2% |
Lifts analysed |
7,169 |
0 |
7,169 |
- |