Upright Row vs Landmine Press

Overall Comparison

Metric Upright Row Landmine Press Difference Percent
Daily count 37 10 27 270%
Total lifts entered 150,726 26,663 124,063 465%

Male Comparison

Metric Upright Row Landmine Press Difference Percent
Average lift 63.5 kg 57.8 kg 5.7 kg 10%
Elite lift 128.8 kg 119.9 kg 9 kg 8%
Average bodyweight 80 kg 80.5 kg -0.5 kg -1%
Lifts analysed 22,916 1,077 21,839 2028%

Female Comparison

Metric Upright Row Landmine Press Difference Percent
Average lift 33 kg 13.6 kg 19.4 kg 143%
Elite lift 66.8 kg 28.7 kg 38.1 kg 133%
Average bodyweight 64.5 kg 64.2 kg 0.4 kg 1%
Lifts analysed 4,140 0 4,140 -