The daily number of upright row lifts entered on Strength Level is greater than the daily number of walking lunge lifts.
Overall Comparison
| Metric | Upright Row | Walking Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 31 | 10 | ↑21 | ↑210% |
| Total lifts entered | 120,976 | 4,889 | ↑116,087 | ↑2374% |
Male Comparison
The average upright row entered by men on Strength Level is less heavy than the average walking lunge.
The bodyweight of men entering upright row lifts on Strength Level is on average heavier than those entering walking lunge lifts.
| Metric | Upright Row | Walking Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 65.9 kg | 82.2 kg | ↓16.3 kg | ↓20% |
| Elite lift | 132.3 kg | 158.6 kg | ↓26.3 kg | ↓17% |
| Average bodyweight | 80.1 kg | 78.3 kg | ↑1.8 kg | ↑2% |
| Lifts analysed | 18,273 | 0 | ↑18,273 | ↑- |
Female Comparison
The average upright row entered by women on Strength Level is less heavy than the average walking lunge.
The bodyweight of women entering upright row lifts on Strength Level is on average heavier than those entering walking lunge lifts.
| Metric | Upright Row | Walking Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34 kg | 48.5 kg | ↓14.5 kg | ↓30% |
| Elite lift | 68.5 kg | 92 kg | ↓23.5 kg | ↓26% |
| Average bodyweight | 64.7 kg | 61.4 kg | ↑3.3 kg | ↑5% |
| Lifts analysed | 3,375 | 0 | ↑3,375 | ↑- |