Viking Press vs Landmine Squat
Overall Comparison
Metric |
Viking Press |
Landmine Squat |
Difference |
Percent |
Daily count |
4 |
8 |
-4 |
-50% |
Total lifts entered |
22,359 |
56,461 |
-34,102 |
-60% |
Male Comparison
Metric |
Viking Press |
Landmine Squat |
Difference |
Percent |
Average lift |
240 lb |
207.6 lb |
32.4 lb |
16% |
Elite lift |
506.5 lb |
466.1 lb |
40.4 lb |
9% |
Average bodyweight |
206.6 lb |
174.5 lb |
32.1 lb |
18% |
Lifts analysed |
414 |
2,312 |
-1,898 |
-82% |
Female Comparison
Metric |
Viking Press |
Landmine Squat |
Difference |
Percent |
Average lift |
74.4 lb |
111.1 lb |
-36.6 lb |
-33% |
Elite lift |
145.2 lb |
217.4 lb |
-72.2 lb |
-33% |
Average bodyweight |
143.5 lb |
143 lb |
0.4 lb |
0% |
Lifts analysed |
0 |
586 |
-586 |
-100% |