The daily number of viking press lifts entered on Strength Level is the same as the daily number of single leg deadlift lifts.
Overall Comparison
| Metric | Viking Press | Single Leg Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 2 | ↑0 | ↑0% |
| Total lifts entered | 19,000 | 22,102 | ↓3,102 | ↓14% |
Male Comparison
The average viking press entered by men on Strength Level is heavier than the average single leg deadlift.
The bodyweight of men entering viking press lifts on Strength Level is on average heavier than those entering single leg deadlift lifts.
| Metric | Viking Press | Single Leg Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 240 lb | 139.9 lb | ↑100.1 lb | ↑72% |
| Elite lift | 506.5 lb | 369.7 lb | ↑136.8 lb | ↑37% |
| Average bodyweight | 206.6 lb | 168.2 lb | ↑38.4 lb | ↑23% |
| Lifts analysed | 414 | 484 | ↓70 | ↓14% |
Female Comparison
The average viking press entered by women on Strength Level is heavier than the average single leg deadlift.
The bodyweight of women entering viking press lifts on Strength Level is on average heavier than those entering single leg deadlift lifts.
| Metric | Viking Press | Single Leg Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.4 lb | 60.7 lb | ↑13.8 lb | ↑23% |
| Elite lift | 145.2 lb | 124.8 lb | ↑20.4 lb | ↑16% |
| Average bodyweight | 143.5 lb | 138.1 lb | ↑5.3 lb | ↑4% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |