Walking Lunge vs Deadlift
Overall Comparison
| Metric |
Walking Lunge |
Deadlift |
Difference |
Percent |
| Daily count |
16 |
8,451 |
-8,435 |
-100% |
| Total lifts entered |
15,763 |
18,617,086 |
-18,601,323 |
-100% |
Male Comparison
| Metric |
Walking Lunge |
Deadlift |
Difference |
Percent |
| Average lift |
63.2 kg |
152.3 kg |
-89.2 kg |
-59% |
| Elite lift |
203.7 kg |
250.4 kg |
-46.8 kg |
-19% |
| Average bodyweight |
76.4 kg |
80.6 kg |
-4.2 kg |
-5% |
| Lifts analysed |
637 |
1,707,190 |
-1,706,553 |
-100% |
Female Comparison
| Metric |
Walking Lunge |
Deadlift |
Difference |
Percent |
| Average lift |
48.5 kg |
87.4 kg |
-38.9 kg |
-44% |
| Elite lift |
92 kg |
156.7 kg |
-64.6 kg |
-41% |
| Average bodyweight |
61.4 kg |
65.5 kg |
-4.1 kg |
-6% |
| Lifts analysed |
0 |
382,334 |
-382,334 |
-100% |
