Male Strength Standards (kg)
| Strength Level | Wall Ball | Deadlift |
|---|---|---|
| Beginner | 5 kg | 78 kg |
| Novice | 11 kg | 112 kg |
| Intermediate | 20 kg | 152 kg |
| Advanced | 33 kg | 200 kg |
| Elite | 47 kg | 250 kg |
Female Strength Standards (kg)
| Strength Level | Wall Ball | Deadlift |
|---|---|---|
| Beginner | 3 kg | 38 kg |
| Novice | 6 kg | 60 kg |
| Intermediate | 11 kg | 87 kg |
| Advanced | 18 kg | 120 kg |
| Elite | 25 kg | 157 kg |