Wall Ball vs Neck Extension
Overall Comparison
| Metric |
Wall Ball |
Neck Extension |
Difference |
Percent |
| Daily count |
2 |
13 |
-11 |
-85% |
| Total lifts entered |
17,421 |
25,249 |
-7,828 |
-31% |
Male Comparison
| Metric |
Wall Ball |
Neck Extension |
Difference |
Percent |
| Average lift |
20.5 kg |
39 kg |
-18.6 kg |
-48% |
| Elite lift |
46.6 kg |
122.4 kg |
-75.8 kg |
-62% |
| Average bodyweight |
77.9 kg |
79.9 kg |
-2 kg |
-3% |
| Lifts analysed |
0 |
334 |
-334 |
-100% |
Female Comparison
| Metric |
Wall Ball |
Neck Extension |
Difference |
Percent |
| Average lift |
11.4 kg |
11 kg |
0.4 kg |
3% |
| Elite lift |
25.1 kg |
24.1 kg |
1 kg |
4% |
| Average bodyweight |
64.2 kg |
63.9 kg |
0.4 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
