Wall Ball vs Neck Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Wall Ball	Neck Extension	Difference	Percent
Daily count	2	9	-7	-78%
Total lifts entered	17,419	25,236	-7,817	-31%

Male Comparison

Metric	Wall Ball	Neck Extension	Difference	Percent
Average lift	45.1 lb	86 lb	-40.9 lb	-48%
Elite lift	102.7 lb	269.9 lb	-167.2 lb	-62%
Average bodyweight	171.8 lb	176.2 lb	-4.4 lb	-3%
Lifts analysed	0	334	-334	-100%

Female Comparison

Metric	Wall Ball	Neck Extension	Difference	Percent
Average lift	25 lb	24.2 lb	0.8 lb	3%
Elite lift	55.3 lb	53.2 lb	2.2 lb	4%
Average bodyweight	141.6 lb	140.8 lb	0.8 lb	1%
Lifts analysed	0	0	0	-