Wall Ball vs Neck Extension
Overall Comparison
| Metric |
Wall Ball |
Neck Extension |
Difference |
Percent |
| Daily count |
1 |
7 |
-6 |
-86% |
| Total lifts entered |
17,156 |
23,612 |
-6,456 |
-27% |
Male Comparison
| Metric |
Wall Ball |
Neck Extension |
Difference |
Percent |
| Average lift |
45.1 lb |
86 lb |
-40.9 lb |
-48% |
| Elite lift |
102.7 lb |
269.9 lb |
-167.2 lb |
-62% |
| Average bodyweight |
171.8 lb |
176.2 lb |
-4.4 lb |
-3% |
| Lifts analysed |
0 |
334 |
-334 |
-100% |
Female Comparison
| Metric |
Wall Ball |
Neck Extension |
Difference |
Percent |
| Average lift |
25 lb |
24.2 lb |
0.8 lb |
3% |
| Elite lift |
55.3 lb |
53.2 lb |
2.2 lb |
4% |
| Average bodyweight |
141.6 lb |
140.8 lb |
0.8 lb |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
