Wide Grip Bench Press vs Behind The Neck Press
Overall Comparison
| Metric | Wide Grip Bench Press | Behind The Neck Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 18 | -15 | -83% |
| Total lifts entered | 25,270 | 41,077 | -15,807 | -38% |
Male Comparison
| Metric | Wide Grip Bench Press | Behind The Neck Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 95.7 kg | 65.1 kg | 30.6 kg | 47% |
| Elite lift | 164.9 kg | 128.2 kg | 36.7 kg | 29% |
| Average bodyweight | 78.6 kg | 82.3 kg | -3.7 kg | -4% |
| Lifts analysed | 698 | 926 | -228 | -25% |
Female Comparison
| Metric | Wide Grip Bench Press | Behind The Neck Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 52.1 kg | 34 kg | 18.1 kg | 53% |
| Elite lift | 105.2 kg | 63.7 kg | 41.5 kg | 65% |
| Average bodyweight | 66.7 kg | 65.3 kg | 1.4 kg | 2% |
| Lifts analysed | 0 | 0 | 0 | - |