Behind The Neck Press vs Wide Grip Bench Press
Overall Comparison
| Metric | Behind The Neck Press | Wide Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 18 | 1 | 17 | 1700% |
| Total lifts entered | 40,928 | 25,234 | 15,694 | 62% |
Male Comparison
| Metric | Behind The Neck Press | Wide Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 143.5 lb | 211 lb | -67.5 lb | -32% |
| Elite lift | 282.7 lb | 363.5 lb | -80.8 lb | -22% |
| Average bodyweight | 181.4 lb | 173.3 lb | 8.1 lb | 5% |
| Lifts analysed | 926 | 698 | 228 | 33% |
Female Comparison
| Metric | Behind The Neck Press | Wide Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.9 lb | 114.8 lb | -39.8 lb | -35% |
| Elite lift | 140.3 lb | 231.9 lb | -91.6 lb | -39% |
| Average bodyweight | 144 lb | 147 lb | -3 lb | -2% |
| Lifts analysed | 0 | 0 | 0 | - |