Behind The Neck Press vs Wide Grip Bench Press
Overall Comparison
| Metric | Behind The Neck Press | Wide Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 23 | 5 | 18 | 360% |
| Total lifts entered | 41,149 | 25,292 | 15,857 | 63% |
Male Comparison
| Metric | Behind The Neck Press | Wide Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 65.1 kg | 95.7 kg | -30.6 kg | -32% |
| Elite lift | 128.2 kg | 164.9 kg | -36.7 kg | -22% |
| Average bodyweight | 82.3 kg | 78.6 kg | 3.7 kg | 5% |
| Lifts analysed | 926 | 698 | 228 | 33% |
Female Comparison
| Metric | Behind The Neck Press | Wide Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34 kg | 52.1 kg | -18.1 kg | -35% |
| Elite lift | 63.7 kg | 105.2 kg | -41.5 kg | -39% |
| Average bodyweight | 65.3 kg | 66.7 kg | -1.4 kg | -2% |
| Lifts analysed | 0 | 0 | 0 | - |