Wide Grip Bench Press vs Military Press
Overall Comparison
| Metric |
Wide Grip Bench Press |
Military Press |
Difference |
Percent |
| Daily count |
7 |
307 |
-300 |
-98% |
| Total lifts entered |
25,241 |
705,457 |
-680,216 |
-96% |
Male Comparison
| Metric |
Wide Grip Bench Press |
Military Press |
Difference |
Percent |
| Average lift |
95.7 kg |
64.3 kg |
31.4 kg |
49% |
| Elite lift |
164.9 kg |
109.3 kg |
55.6 kg |
51% |
| Average bodyweight |
78.6 kg |
80.8 kg |
-2.2 kg |
-3% |
| Lifts analysed |
698 |
144,779 |
-144,081 |
-100% |
Female Comparison
| Metric |
Wide Grip Bench Press |
Military Press |
Difference |
Percent |
| Average lift |
52.1 kg |
34.3 kg |
17.8 kg |
52% |
| Elite lift |
105.2 kg |
63.7 kg |
41.5 kg |
65% |
| Average bodyweight |
66.7 kg |
65.1 kg |
1.6 kg |
2% |
| Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |
