Overall Comparison
Metric |
Wrist Curl |
Z Press |
Difference |
Percent |
Daily count |
37 |
14 |
23 |
164% |
Total lifts entered |
94,586 |
22,572 |
72,014 |
319% |
Male Comparison
Metric |
Wrist Curl |
Z Press |
Difference |
Percent |
Average lift |
51.5 kg |
57.7 kg |
-6.2 kg |
-11% |
Elite lift |
152.1 kg |
101.1 kg |
51 kg |
50% |
Average bodyweight |
77.1 kg |
81.8 kg |
-4.8 kg |
-6% |
Lifts analysed |
7,323 |
486 |
6,837 |
1407% |
Female Comparison
Metric |
Wrist Curl |
Z Press |
Difference |
Percent |
Average lift |
33.7 kg |
28 kg |
5.7 kg |
20% |
Elite lift |
120.1 kg |
60.1 kg |
60 kg |
99.9% |
Average bodyweight |
66.7 kg |
65.1 kg |
1.6 kg |
3% |
Lifts analysed |
435 |
0 |
435 |
- |