Overall Comparison
Metric |
Wrist Curl |
Z Press |
Difference |
Percent |
Daily count |
62 |
1 |
61 |
6100% |
Total lifts entered |
106,704 |
23,329 |
83,375 |
357% |
Male Comparison
Metric |
Wrist Curl |
Z Press |
Difference |
Percent |
Average lift |
113.6 lb |
127.2 lb |
-13.7 lb |
-11% |
Elite lift |
335.2 lb |
222.8 lb |
112.4 lb |
50% |
Average bodyweight |
169.9 lb |
180.4 lb |
-10.5 lb |
-6% |
Lifts analysed |
7,323 |
486 |
6,837 |
1407% |
Female Comparison
Metric |
Wrist Curl |
Z Press |
Difference |
Percent |
Average lift |
74.3 lb |
61.7 lb |
12.6 lb |
20% |
Elite lift |
264.9 lb |
132.5 lb |
132.4 lb |
99.9% |
Average bodyweight |
147 lb |
143.4 lb |
3.6 lb |
3% |
Lifts analysed |
435 |
0 |
435 |
- |