Yates Row vs Bent Arm Barbell Pullover

Overall Comparison

Metric Yates Row Bent Arm Barbell Pullover Difference Percent
Daily count 15 2 13 650%
Total lifts entered 39,345 4,611 34,734 753%

Male Comparison

Metric Yates Row Bent Arm Barbell Pullover Difference Percent
Average lift 224.8 lb 53.6 lb 171.2 lb 320%
Elite lift 378.8 lb 115 lb 263.8 lb 229%
Average bodyweight 174.4 lb 171.7 lb 2.7 lb 2%
Lifts analysed 1,133 0 1,133 -

Female Comparison

Metric Yates Row Bent Arm Barbell Pullover Difference Percent
Average lift 101.2 lb 30.7 lb 70.5 lb 230%
Elite lift 182.5 lb 63.4 lb 119 lb 188%
Average bodyweight 143.1 lb 141.6 lb 1.5 lb 1%
Lifts analysed 0 0 0 -