Overall Comparison
| Metric | Z Press | Split Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 4 | 34 | -30 | -88% |
| Total lifts entered | 23,314 | 75,018 | -51,704 | -69% |
Male Comparison
| Metric | Z Press | Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.7 kg | 85 kg | -27.2 kg | -32% |
| Elite lift | 101.1 kg | 183.2 kg | -82.2 kg | -45% |
| Average bodyweight | 81.8 kg | 77.7 kg | 4.1 kg | 5% |
| Lifts analysed | 486 | 4,969 | -4,483 | -90% |
Female Comparison
| Metric | Z Press | Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28 kg | 46.6 kg | -18.6 kg | -40% |
| Elite lift | 60.1 kg | 100.5 kg | -40.4 kg | -40% |
| Average bodyweight | 65.1 kg | 62.5 kg | 2.5 kg | 4% |
| Lifts analysed | 0 | 1,885 | -1,885 | -100% |