Zottman Curl vs Dumbbell Tricep Kickback
Overall Comparison
| Metric |
Zottman Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Daily count |
18 |
19 |
-1 |
-5% |
| Total lifts entered |
24,314 |
84,757 |
-60,443 |
-71% |
Male Comparison
| Metric |
Zottman Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Average lift |
20.5 kg |
18.1 kg |
2.4 kg |
13% |
| Elite lift |
54.6 kg |
42.5 kg |
12.1 kg |
28% |
| Average bodyweight |
78.1 kg |
75.9 kg |
2.1 kg |
3% |
| Lifts analysed |
519 |
4,887 |
-4,368 |
-89% |
Female Comparison
| Metric |
Zottman Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Average lift |
13.2 kg |
11 kg |
2.3 kg |
21% |
| Elite lift |
28.5 kg |
23.2 kg |
5.2 kg |
23% |
| Average bodyweight |
64.5 kg |
64.3 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
857 |
-857 |
-100% |
