Ab Wheel Rollout vs Neck Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Ab Wheel Rollout	Neck Curl	Difference	Percent
Daily count	10	19	-9	-47%
Total lifts entered	10,913	47,351	-36,438	-77%

Male Comparison

Metric	Ab Wheel Rollout	Neck Curl	Difference	Percent
Average lift	282.8 lb	82.1 lb	200.7 lb	244%
Elite lift	559.5 lb	283.9 lb	275.6 lb	97%
Average bodyweight	168.8 lb	164.5 lb	4.3 lb	3%
Lifts analysed	1,024	652	372	57%

Female Comparison

Metric	Ab Wheel Rollout	Neck Curl	Difference	Percent
Average lift	153.8 lb	35 lb	118.8 lb	339%
Elite lift	232.3 lb	76.6 lb	155.7 lb	203%
Average bodyweight	133.7 lb	141.3 lb	-7.6 lb	-5%
Lifts analysed	0	0	0	-