Ab Wheel Rollout vs Neck Curl
Overall Comparison
| Metric |
Ab Wheel Rollout |
Neck Curl |
Difference |
Percent |
| Daily count |
13 |
31 |
-18 |
-58% |
| Total lifts entered |
11,037 |
48,092 |
-37,055 |
-77% |
Male Comparison
| Metric |
Ab Wheel Rollout |
Neck Curl |
Difference |
Percent |
| Average lift |
128.3 kg |
37.2 kg |
91.1 kg |
244% |
| Elite lift |
253.8 kg |
128.8 kg |
125 kg |
97% |
| Average bodyweight |
76.6 kg |
74.6 kg |
2 kg |
3% |
| Lifts analysed |
1,024 |
652 |
372 |
57% |
Female Comparison
| Metric |
Ab Wheel Rollout |
Neck Curl |
Difference |
Percent |
| Average lift |
69.8 kg |
15.9 kg |
53.9 kg |
339% |
| Elite lift |
105.4 kg |
34.8 kg |
70.6 kg |
203% |
| Average bodyweight |
60.7 kg |
64.1 kg |
-3.5 kg |
-5% |
| Lifts analysed |
0 |
0 |
0 |
- |
