Neck Curl vs Ab Wheel Rollout

Overall comparison

The daily number of neck curl lifts entered on Strength Level is greater than the daily number of ab wheel rollout lifts.

Metric Neck Curl Ab Wheel Rollout Difference Percent
Daily count 9 3 ↑6 ↑200%
Total lifts entered 9 3 ↑6 ↑200%

Male comparison

The average neck curl entered by men on Strength Level is less heavy than the average ab wheel rollout.

The bodyweight of men entering neck curl lifts on Strength Level is on average less heavy than those entering ab wheel rollout lifts.

Metric Neck Curl Ab Wheel Rollout Difference Percent
Average lift 83.2 lb 276.2 lb ↓193 lb ↓70%
Elite lift 357.4 lb 496.1 lb ↓138.7 lb ↓28%
Average bodyweight 161.7 lb 164.4 lb ↓2.7 lb ↓2%
Lifts analysed 127 199 ↓72 ↓36%

Female comparison

The average neck curl entered by women on Strength Level is less heavy than the average ab wheel rollout.

The bodyweight of women entering neck curl lifts on Strength Level is on average heavier than those entering ab wheel rollout lifts.

Metric Neck Curl Ab Wheel Rollout Difference Percent
Average lift 35 lb 153.8 lb ↓118.8 lb ↓77%
Elite lift 76.6 lb 232.3 lb ↓155.7 lb ↓67%
Average bodyweight 141.3 lb 133.7 lb ↑7.6 lb ↑6%
Lifts analysed 0 0 ↑0 ↑-