Neck Curl vs Ab Wheel Rollout
Overall Comparison
Metric |
Neck Curl |
Ab Wheel Rollout |
Difference |
Percent |
Daily count |
11 |
23 |
-12 |
-52% |
Total lifts entered |
47,504 |
10,964 |
36,540 |
333% |
Male Comparison
Metric |
Neck Curl |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
37.2 kg |
128.3 kg |
-91.1 kg |
-71% |
Elite lift |
128.8 kg |
253.8 kg |
-125 kg |
-49% |
Average bodyweight |
74.6 kg |
76.6 kg |
-2 kg |
-3% |
Lifts analysed |
652 |
1,024 |
-372 |
-36% |
Female Comparison
Metric |
Neck Curl |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
15.9 kg |
69.8 kg |
-53.9 kg |
-77% |
Elite lift |
34.8 kg |
105.4 kg |
-70.6 kg |
-67% |
Average bodyweight |
64.1 kg |
60.7 kg |
3.5 kg |
6% |
Lifts analysed |
0 |
0 |
0 |
- |