Neck Curl vs Ab Wheel Rollout
Overall Comparison
Metric |
Neck Curl |
Ab Wheel Rollout |
Difference |
Percent |
Daily count |
48 |
11 |
37 |
336% |
Total lifts entered |
47,332 |
10,903 |
36,429 |
334% |
Male Comparison
Metric |
Neck Curl |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
82.1 lb |
282.8 lb |
-200.7 lb |
-71% |
Elite lift |
283.9 lb |
559.5 lb |
-275.6 lb |
-49% |
Average bodyweight |
164.5 lb |
168.8 lb |
-4.3 lb |
-3% |
Lifts analysed |
652 |
1,024 |
-372 |
-36% |
Female Comparison
Metric |
Neck Curl |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
35 lb |
153.8 lb |
-118.8 lb |
-77% |
Elite lift |
76.6 lb |
232.3 lb |
-155.7 lb |
-67% |
Average bodyweight |
141.3 lb |
133.7 lb |
7.6 lb |
6% |
Lifts analysed |
0 |
0 |
0 |
- |