Male Strength Standards (kg)
| Strength Level | Archer Push Ups | Pistol Squat |
|---|---|---|
| Beginner | -22 kg | -23 kg |
| Novice | +13 kg | +1 kg |
| Intermediate | +59 kg | +31 kg |
| Advanced | +115 kg | +66 kg |
| Elite | +178 kg | +104 kg |
Female Strength Standards (kg)
| Strength Level | Archer Push Ups | Pistol Squat |
|---|---|---|
| Beginner | -29 kg | -18 kg |
| Novice | -6 kg | -1 kg |
| Intermediate | +25 kg | +19 kg |
| Advanced | +63 kg | +42 kg |
| Elite | +106 kg | +67 kg |