Barbell Calf Raise vs Barbell Shrug
Overall Comparison
Metric |
Barbell Calf Raise |
Barbell Shrug |
Difference |
Percent |
Daily count |
42 |
64 |
-22 |
-34% |
Total lifts entered |
83,706 |
256,266 |
-172,560 |
-67% |
Male Comparison
Metric |
Barbell Calf Raise |
Barbell Shrug |
Difference |
Percent |
Average lift |
262 lb |
287.9 lb |
-25.9 lb |
-9% |
Elite lift |
534.6 lb |
569.5 lb |
-34.9 lb |
-6% |
Average bodyweight |
167.6 lb |
177.9 lb |
-10.3 lb |
-6% |
Lifts analysed |
3,531 |
48,241 |
-44,710 |
-93% |
Female Comparison
Metric |
Barbell Calf Raise |
Barbell Shrug |
Difference |
Percent |
Average lift |
164.5 lb |
147.7 lb |
16.8 lb |
11% |
Elite lift |
383.5 lb |
337.4 lb |
46.1 lb |
14% |
Average bodyweight |
140 lb |
146.3 lb |
-6.3 lb |
-4% |
Lifts analysed |
357 |
2,325 |
-1,968 |
-85% |