Barbell Shrug vs Barbell Calf Raise

Overall Comparison

The daily number of barbell shrug lifts entered on Strength Level is greater than the daily number of barbell calf raise lifts.

Metric Barbell Shrug Barbell Calf Raise Difference Percent
Daily count 89 32 ↑57 ↑178%
Total lifts entered 194,794 46,283 ↑148,511 ↑321%

Male Comparison

The average barbell shrug entered by men on Strength Level is heavier than the average barbell calf raise.

The bodyweight of men entering barbell shrug lifts on Strength Level is on average heavier than those entering barbell calf raise lifts.

Metric Barbell Shrug Barbell Calf Raise Difference Percent
Average lift 290 lb 259.9 lb ↑30.1 lb ↑12%
Elite lift 572 lb 522.9 lb ↑49.1 lb ↑9%
Average bodyweight 178.2 lb 172.5 lb ↑5.7 lb ↑3%
Lifts analysed 35,345 546 ↑34,799 ↑6373%

Female Comparison

The average barbell shrug entered by women on Strength Level is less heavy than the average barbell calf raise.

The bodyweight of women entering barbell shrug lifts on Strength Level is on average less heavy than those entering barbell calf raise lifts.

Metric Barbell Shrug Barbell Calf Raise Difference Percent
Average lift 145.9 lb 151.7 lb ↓5.8 lb ↓4%
Elite lift 335 lb 379.4 lb ↓44.4 lb ↓12%
Average bodyweight 146 lb 147.5 lb ↓1.5 lb ↓1%
Lifts analysed 1,768 0 ↑1,768 ↑-