Barbell Shrug vs Barbell Calf Raise

Overall Comparison

Metric Barbell Shrug Barbell Calf Raise Difference Percent
Daily count 105 68 37 54%
Total lifts entered 256,202 83,664 172,538 206%

Male Comparison

Metric Barbell Shrug Barbell Calf Raise Difference Percent
Average lift 130.6 kg 118.9 kg 11.8 kg 10%
Elite lift 258.3 kg 242.5 kg 15.8 kg 7%
Average bodyweight 80.7 kg 76 kg 4.7 kg 6%
Lifts analysed 48,241 3,531 44,710 1266%

Female Comparison

Metric Barbell Shrug Barbell Calf Raise Difference Percent
Average lift 67 kg 74.6 kg -7.6 kg -10%
Elite lift 153 kg 174 kg -20.9 kg -12%
Average bodyweight 66.4 kg 63.5 kg 2.9 kg 4%
Lifts analysed 2,325 357 1,968 551%