Barbell Shrug vs Barbell Calf Raise

Overall Comparison

The daily number of barbell shrug lifts entered on Strength Level is greater than the daily number of barbell calf raise lifts.

Metric Barbell Shrug Barbell Calf Raise Difference Percent
Daily count 83 54 ↑29 ↑54%
Total lifts entered 213,346 57,303 ↑156,043 ↑272%

Male Comparison

The average barbell shrug entered by men on Strength Level is heavier than the average barbell calf raise.

The bodyweight of men entering barbell shrug lifts on Strength Level is on average heavier than those entering barbell calf raise lifts.

Metric Barbell Shrug Barbell Calf Raise Difference Percent
Average lift 130.6 kg 118.9 kg ↑11.8 kg ↑10%
Elite lift 258.3 kg 242.5 kg ↑15.8 kg ↑7%
Average bodyweight 80.7 kg 76 kg ↑4.7 kg ↑6%
Lifts analysed 48,241 3,531 ↑44,710 ↑1266%

Female Comparison

The average barbell shrug entered by women on Strength Level is less heavy than the average barbell calf raise.

The bodyweight of women entering barbell shrug lifts on Strength Level is on average heavier than those entering barbell calf raise lifts.

Metric Barbell Shrug Barbell Calf Raise Difference Percent
Average lift 67 kg 74.6 kg ↓7.6 kg ↓10%
Elite lift 153 kg 174 kg ↓20.9 kg ↓12%
Average bodyweight 66.4 kg 63.5 kg ↑2.9 kg ↑4%
Lifts analysed 2,325 357 ↑1,968 ↑551%