Barbell Shrug vs Barbell Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Shrug Barbell Calf Raise Difference Percent
Daily count 86 39 47 121%
Total lifts entered 258,305 84,800 173,505 205%

Male Comparison

Metric Barbell Shrug Barbell Calf Raise Difference Percent
Average lift 287.9 lb 262 lb 25.9 lb 10%
Elite lift 569.5 lb 534.6 lb 34.9 lb 7%
Average bodyweight 177.9 lb 167.6 lb 10.3 lb 6%
Lifts analysed 48,241 3,531 44,710 1266%

Female Comparison

Metric Barbell Shrug Barbell Calf Raise Difference Percent
Average lift 147.7 lb 164.5 lb -16.8 lb -10%
Elite lift 337.4 lb 383.5 lb -46.1 lb -12%
Average bodyweight 146.3 lb 140 lb 6.3 lb 4%
Lifts analysed 2,325 357 1,968 551%