Barbell Shrug vs Barbell Calf Raise

Overall Comparison

The daily number of barbell shrug lifts entered on Strength Level is greater than the daily number of barbell calf raise lifts.

Metric Barbell Shrug Barbell Calf Raise Difference Percent
Daily count 47 41 ↑6 ↑15%
Total lifts entered 213,123 57,102 ↑156,021 ↑273%

Male Comparison

The average barbell shrug entered by men on Strength Level is heavier than the average barbell calf raise.

The bodyweight of men entering barbell shrug lifts on Strength Level is on average heavier than those entering barbell calf raise lifts.

Metric Barbell Shrug Barbell Calf Raise Difference Percent
Average lift 287.9 lb 262 lb ↑25.9 lb ↑10%
Elite lift 569.5 lb 534.6 lb ↑34.9 lb ↑7%
Average bodyweight 177.9 lb 167.6 lb ↑10.3 lb ↑6%
Lifts analysed 48,241 3,531 ↑44,710 ↑1266%

Female Comparison

The average barbell shrug entered by women on Strength Level is less heavy than the average barbell calf raise.

The bodyweight of women entering barbell shrug lifts on Strength Level is on average heavier than those entering barbell calf raise lifts.

Metric Barbell Shrug Barbell Calf Raise Difference Percent
Average lift 147.7 lb 164.5 lb ↓16.8 lb ↓10%
Elite lift 337.4 lb 383.5 lb ↓46.1 lb ↓12%
Average bodyweight 146.3 lb 140 lb ↑6.3 lb ↑4%
Lifts analysed 2,325 357 ↑1,968 ↑551%