Barbell Calf Raise vs Barbell Shrug
Overall Comparison
| Metric |
Barbell Calf Raise |
Barbell Shrug |
Difference |
Percent |
| Daily count |
38 |
79 |
-41 |
-52% |
| Total lifts entered |
84,989 |
258,582 |
-173,593 |
-67% |
Male Comparison
| Metric |
Barbell Calf Raise |
Barbell Shrug |
Difference |
Percent |
| Average lift |
118.9 kg |
130.6 kg |
-11.8 kg |
-9% |
| Elite lift |
242.5 kg |
258.3 kg |
-15.8 kg |
-6% |
| Average bodyweight |
76 kg |
80.7 kg |
-4.7 kg |
-6% |
| Lifts analysed |
3,531 |
48,241 |
-44,710 |
-93% |
Female Comparison
| Metric |
Barbell Calf Raise |
Barbell Shrug |
Difference |
Percent |
| Average lift |
74.6 kg |
67 kg |
7.6 kg |
11% |
| Elite lift |
174 kg |
153 kg |
20.9 kg |
14% |
| Average bodyweight |
63.5 kg |
66.4 kg |
-2.9 kg |
-4% |
| Lifts analysed |
357 |
2,325 |
-1,968 |
-85% |
