Barbell Calf Raise vs Belt Squat
Overall Comparison
| Metric |
Barbell Calf Raise |
Belt Squat |
Difference |
Percent |
| Daily count |
25 |
20 |
5 |
25% |
| Total lifts entered |
85,173 |
45,181 |
39,992 |
89% |
Male Comparison
| Metric |
Barbell Calf Raise |
Belt Squat |
Difference |
Percent |
| Average lift |
118.9 kg |
172.9 kg |
-54 kg |
-31% |
| Elite lift |
242.5 kg |
364.1 kg |
-121.6 kg |
-33% |
| Average bodyweight |
76 kg |
84.6 kg |
-8.6 kg |
-10% |
| Lifts analysed |
3,531 |
684 |
2,847 |
416% |
Female Comparison
| Metric |
Barbell Calf Raise |
Belt Squat |
Difference |
Percent |
| Average lift |
74.6 kg |
35.6 kg |
39 kg |
110% |
| Elite lift |
174 kg |
74.4 kg |
99.5 kg |
134% |
| Average bodyweight |
63.5 kg |
62.6 kg |
0.9 kg |
1% |
| Lifts analysed |
357 |
0 |
357 |
- |
