Barbell Calf Raise vs Bench Pin Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise Bench Pin Press Difference Percent
Daily count 31 20 11 55%
Total lifts entered 85,063 37,097 47,966 129%

Male Comparison

Metric Barbell Calf Raise Bench Pin Press Difference Percent
Average lift 262 lb 243.2 lb 18.8 lb 8%
Elite lift 534.6 lb 402.8 lb 131.9 lb 33%
Average bodyweight 167.6 lb 186.7 lb -19.1 lb -10%
Lifts analysed 3,531 666 2,865 430%

Female Comparison

Metric Barbell Calf Raise Bench Pin Press Difference Percent
Average lift 164.5 lb 87.9 lb 76.6 lb 87%
Elite lift 383.5 lb 183 lb 200.5 lb 110%
Average bodyweight 140 lb 144.6 lb -4.6 lb -3%
Lifts analysed 357 0 357 -