Barbell Calf Raise vs Donkey Calf Raise

Overall Comparison

The daily number of barbell calf raise lifts entered on Strength Level is greater than the daily number of donkey calf raise lifts.

Metric Barbell Calf Raise Donkey Calf Raise Difference Percent
Daily count 69 2 ↑67 ↑3350%
Total lifts entered 46,517 835 ↑45,682 ↑5471%

Male Comparison

The average barbell calf raise entered by men on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of men entering barbell calf raise lifts on Strength Level is on average heavier than those entering donkey calf raise lifts.

Metric Barbell Calf Raise Donkey Calf Raise Difference Percent
Average lift 259.9 lb 540.6 lb ↓280.7 lb ↓52%
Elite lift 522.9 lb 1301.9 lb ↓779.1 lb ↓60%
Average bodyweight 172.5 lb 167.7 lb ↑4.8 lb ↑3%
Lifts analysed 546 0 ↑546 ↑-

Female Comparison

The average barbell calf raise entered by women on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of women entering barbell calf raise lifts on Strength Level is on average heavier than those entering donkey calf raise lifts.

Metric Barbell Calf Raise Donkey Calf Raise Difference Percent
Average lift 151.7 lb 302.9 lb ↓151.2 lb ↓50%
Elite lift 379.4 lb 619.7 lb ↓240.2 lb ↓39%
Average bodyweight 147.5 lb 137.9 lb ↑9.6 lb ↑7%
Lifts analysed 0 0 ↑0 ↑-