Barbell Calf Raise vs Donkey Calf Raise
Overall Comparison
Metric |
Barbell Calf Raise |
Donkey Calf Raise |
Difference |
Percent |
Daily count |
68 |
2 |
66 |
3300% |
Total lifts entered |
83,664 |
2,474 |
81,190 |
3282% |
Male Comparison
Metric |
Barbell Calf Raise |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
118.9 kg |
245.2 kg |
-126.3 kg |
-52% |
Elite lift |
242.5 kg |
590.5 kg |
-348 kg |
-59% |
Average bodyweight |
76 kg |
76.1 kg |
-0 kg |
-0% |
Lifts analysed |
3,531 |
0 |
3,531 |
- |
Female Comparison
Metric |
Barbell Calf Raise |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
74.6 kg |
137.4 kg |
-62.8 kg |
-46% |
Elite lift |
174 kg |
281.1 kg |
-107.1 kg |
-38% |
Average bodyweight |
63.5 kg |
62.5 kg |
1 kg |
2% |
Lifts analysed |
357 |
0 |
357 |
- |