Barbell Calf Raise vs Good Morning

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise Good Morning Difference Percent
Daily count 43 48 -5 -10%
Total lifts entered 85,032 117,021 -31,989 -27%

Male Comparison

Metric Barbell Calf Raise Good Morning Difference Percent
Average lift 118.9 kg 86.6 kg 32.2 kg 37%
Elite lift 242.5 kg 188.9 kg 53.6 kg 28%
Average bodyweight 76 kg 81.5 kg -5.5 kg -7%
Lifts analysed 3,531 14,018 -10,487 -75%

Female Comparison

Metric Barbell Calf Raise Good Morning Difference Percent
Average lift 74.6 kg 43.9 kg 30.7 kg 70%
Elite lift 174 kg 93.8 kg 80.2 kg 86%
Average bodyweight 63.5 kg 64.1 kg -0.6 kg -1%
Lifts analysed 357 4,896 -4,539 -93%