Barbell Calf Raise vs Good Morning

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Calf Raise	Good Morning	Difference	Percent
Daily count	43	48	-5	-10%
Total lifts entered	85,032	117,021	-31,989	-27%

Male Comparison

Metric	Barbell Calf Raise	Good Morning	Difference	Percent
Average lift	262 lb	191 lb	71 lb	37%
Elite lift	534.6 lb	416.5 lb	118.2 lb	28%
Average bodyweight	167.6 lb	179.7 lb	-12.1 lb	-7%
Lifts analysed	3,531	14,018	-10,487	-75%

Female Comparison

Metric	Barbell Calf Raise	Good Morning	Difference	Percent
Average lift	164.5 lb	96.9 lb	67.6 lb	70%
Elite lift	383.5 lb	206.7 lb	176.8 lb	86%
Average bodyweight	140 lb	141.3 lb	-1.3 lb	-1%
Lifts analysed	357	4,896	-4,539	-93%