Barbell Calf Raise vs Hex Bar Deadlift

Overall comparison

The daily number of barbell calf raise lifts entered on Strength Level is less than the daily number of hex bar deadlift lifts.

Metric Barbell Calf Raise Hex Bar Deadlift Difference Percent
Daily count 17 351 ↓334 ↓95%
Total lifts entered 17 321,335 ↓321,318 ↓99.995%

Male comparison

The average barbell calf raise entered by men on Strength Level is less heavy than the average hex bar deadlift.

The bodyweight of men entering barbell calf raise lifts on Strength Level is on average less heavy than those entering hex bar deadlift lifts.

Metric Barbell Calf Raise Hex Bar Deadlift Difference Percent
Average lift 265 lb 366.6 lb ↓101.6 lb ↓28%
Elite lift 505.3 lb 586.6 lb ↓81.3 lb ↓14%
Average bodyweight 172.8 lb 178.9 lb ↓6.1 lb ↓3%
Lifts analysed 305 72,366 ↓72,061 ↓99.6%

Female comparison

The average barbell calf raise entered by women on Strength Level is less heavy than the average hex bar deadlift.

The bodyweight of women entering barbell calf raise lifts on Strength Level is on average heavier than those entering hex bar deadlift lifts.

Metric Barbell Calf Raise Hex Bar Deadlift Difference Percent
Average lift 151.7 lb 214.2 lb ↓62.6 lb ↓29%
Elite lift 379.4 lb 368.8 lb ↑10.7 lb ↑3%
Average bodyweight 147.5 lb 147.2 lb ↑0.3 lb ↑0%
Lifts analysed 0 10,361 ↓10,361 ↓100%