The daily number of hex bar deadlift lifts entered on Strength Level is greater than the daily number of barbell calf raise lifts.
The daily number of hex bar deadlift lifts entered on Strength Level is greater than the daily number of barbell calf raise lifts.
Metric | Hex Bar Deadlift | Barbell Calf Raise | Difference | Percent |
---|---|---|---|---|
Daily count | 351 | 17 | ↑334 | ↑1965% |
Total lifts entered | 321,335 | 17 | ↑321,318 | ↑1890106% |
The average hex bar deadlift entered by men on Strength Level is heavier than the average barbell calf raise.
The bodyweight of men entering hex bar deadlift lifts on Strength Level is on average heavier than those entering barbell calf raise lifts.
Metric | Hex Bar Deadlift | Barbell Calf Raise | Difference | Percent |
---|---|---|---|---|
Average lift | 366.6 lb | 259.9 lb | ↑106.7 lb | ↑41% |
Elite lift | 586.6 lb | 522.9 lb | ↑63.7 lb | ↑12% |
Average bodyweight | 178.9 lb | 172.5 lb | ↑6.4 lb | ↑4% |
Lifts analysed | 72,366 | 546 | ↑71,820 | ↑13154% |
The average hex bar deadlift entered by women on Strength Level is heavier than the average barbell calf raise.
The bodyweight of women entering hex bar deadlift lifts on Strength Level is on average less heavy than those entering barbell calf raise lifts.
Metric | Hex Bar Deadlift | Barbell Calf Raise | Difference | Percent |
---|---|---|---|---|
Average lift | 214.2 lb | 151.7 lb | ↑62.6 lb | ↑41% |
Elite lift | 368.8 lb | 379.4 lb | ↓10.7 lb | ↓3% |
Average bodyweight | 147.2 lb | 147.5 lb | ↓0.3 lb | ↓0% |
Lifts analysed | 10,361 | 0 | ↑10,361 | ↑- |
Compare hex bar deadlift versus one of the following exercises: