Hex Bar Deadlift vs Barbell Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Hex Bar Deadlift Barbell Calf Raise Difference Percent
Daily count 437 64 373 583%
Total lifts entered 953,066 84,864 868,202 1023%

Male Comparison

Metric Hex Bar Deadlift Barbell Calf Raise Difference Percent
Average lift 166.8 kg 118.9 kg 48 kg 40%
Elite lift 265.9 kg 242.5 kg 23.4 kg 10%
Average bodyweight 81.3 kg 76 kg 5.3 kg 7%
Lifts analysed 83,771 3,531 80,240 2272%

Female Comparison

Metric Hex Bar Deadlift Barbell Calf Raise Difference Percent
Average lift 96.8 kg 74.6 kg 22.2 kg 30%
Elite lift 165 kg 174 kg -9 kg -5%
Average bodyweight 66.8 kg 63.5 kg 3.3 kg 5%
Lifts analysed 12,425 357 12,068 3380%