Hex Bar Deadlift vs Barbell Calf Raise

Overall comparison

The daily number of hex bar deadlift lifts entered on Strength Level is greater than the daily number of barbell calf raise lifts.

Metric Hex Bar Deadlift Barbell Calf Raise Difference Percent
Daily count 351 17 ↑334 ↑1965%
Total lifts entered 321,335 17 ↑321,318 ↑1890106%

Male comparison

The average hex bar deadlift entered by men on Strength Level is heavier than the average barbell calf raise.

The bodyweight of men entering hex bar deadlift lifts on Strength Level is on average heavier than those entering barbell calf raise lifts.

Metric Hex Bar Deadlift Barbell Calf Raise Difference Percent
Average lift 166.3 kg 120.2 kg ↑46.1 kg ↑38%
Elite lift 266.1 kg 229.2 kg ↑36.9 kg ↑16%
Average bodyweight 81.1 kg 78.4 kg ↑2.8 kg ↑4%
Lifts analysed 72,366 305 ↑72,061 ↑23627%

Female comparison

The average hex bar deadlift entered by women on Strength Level is heavier than the average barbell calf raise.

The bodyweight of women entering hex bar deadlift lifts on Strength Level is on average less heavy than those entering barbell calf raise lifts.

Metric Hex Bar Deadlift Barbell Calf Raise Difference Percent
Average lift 97.2 kg 68.8 kg ↑28.4 kg ↑41%
Elite lift 167.3 kg 172.1 kg ↓4.8 kg ↓3%
Average bodyweight 66.8 kg 66.9 kg ↓0.1 kg ↓0%
Lifts analysed 10,361 0 ↑10,361 ↑-