Barbell Calf Raise vs Hex Bar Deadlift
Overall Comparison
| Metric |
Barbell Calf Raise |
Hex Bar Deadlift |
Difference |
Percent |
| Daily count |
58 |
409 |
-351 |
-86% |
| Total lifts entered |
84,598 |
950,534 |
-865,936 |
-91% |
Male Comparison
| Metric |
Barbell Calf Raise |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
118.9 kg |
166.8 kg |
-48 kg |
-29% |
| Elite lift |
242.5 kg |
265.9 kg |
-23.4 kg |
-9% |
| Average bodyweight |
76 kg |
81.3 kg |
-5.3 kg |
-6% |
| Lifts analysed |
3,531 |
83,771 |
-80,240 |
-96% |
Female Comparison
| Metric |
Barbell Calf Raise |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
74.6 kg |
96.8 kg |
-22.2 kg |
-23% |
| Elite lift |
174 kg |
165 kg |
9 kg |
5% |
| Average bodyweight |
63.5 kg |
66.8 kg |
-3.3 kg |
-5% |
| Lifts analysed |
357 |
12,425 |
-12,068 |
-97% |
