Male Strength Standards (lb)
| Strength Level | Barbell Calf Raise | Landmine Press |
|---|---|---|
| Beginner | 86 lb | 40 lb |
| Novice | 160 lb | 76 lb |
| Intermediate | 262 lb | 127 lb |
| Advanced | 390 lb | 191 lb |
| Elite | 535 lb | 264 lb |
Female Strength Standards (lb)
| Strength Level | Barbell Calf Raise | Landmine Press |
|---|---|---|
| Beginner | 37 lb | 9 lb |
| Novice | 88 lb | 18 lb |
| Intermediate | 165 lb | 30 lb |
| Advanced | 265 lb | 45 lb |
| Elite | 383 lb | 63 lb |